Here’s our biggest tips for being in a relationship when you struggle with a mental illness: 1. Your significant other will not fix you....

Most people can relate to the stress that comes from you job or education, but not everyone can understand what it’s like to have the...

"Everyone needs a little encouragement sometimes, and you never know what someone may be going through."

The two biggest points of The Fingerprint Project are reaching out and knowing how to respond. Telling others that they are allowed to...

One of the most important parts of managing your mental health is having a good support system. There will be days where what you’re...

Mental illness can effect anyone. No matter how much money or fame you have, mental illness doesn’t discriminate. It’s a horrible thing...

"My only hope each day is that I wake up and share my story to show others that healing is possible."

There are so many people out there who have mental illnesses who do not have the resources to receive and official diagnoses. This does...

Laughing away the pain is acceptable. Finding ways to have fun in a bad situation is okay. What’s not okay is making others feel bad...

There are so many “self care” tips out there that never really seem to touch on steps for honest recovery. Taking a nice bubble bath,...

Distractions are never ever a substitute for healing. However, they can be helpful. There are times when you need a friend or a hobby to...

Your family can be some of the hardest people to talk to about your mental illness because of how much you might care about the way they...

Just as getting worse will happen, getting better will happen too. There will never be one without the other. Enjoy the good days, but...

It will happen. You will have days where you feel like nothing will ever be okay again. Recovery is not a linear process. There are so...

"You’re not alone and there are people out there who will believe your story."

This topic is a huge deal for us here at The Fingerprint Project. We believe the sooner someone gets resources, the more likely they are...

This is always a huge topic, especially when someone who has a big following messes up. There have been plenty of controversy this year...

“Just try not to think about it.” “Can’t you just let it go?” “Go for a run and you’ll be fine.” “Try essential oils!” “Try not being...

This month is all about mental health and breaking the stigma around it. Unfortunately, that’s easier said than done. There is a good...

One of the most difficult things you will need to do in your life. No matter how old we are or what path we take in life, everyone will...