"Both in America and in Asia, you are always seen as a foreigner."

Do it scared: How new experiences change your brain.

"Most importantly, I am healing and holding my head high."

Prioritize your wellbeing this holiday season with these tips

"Finding your community is one of the most beneficial things you can do for yourself."

It’s the holiday season! Usually, it’s a happy time filled with family and seasonal events. But, for some, it can be a time where your...

For all the survivors out there: we believe you. This is an incredibly difficult time to be a survivor. In our age of media, it’s hard to...

The Fingerprint Project will have a booth at BURLING-CON! This is a convention for people of all ages & all interests. We will have a...

Here’s our biggest tips for being in a relationship when you struggle with a mental illness: 1. Your significant other will not fix you....

Most people can relate to the stress that comes from you job or education, but not everyone can understand what it’s like to have the...

"Everyone needs a little encouragement sometimes, and you never know what someone may be going through."

The two biggest points of The Fingerprint Project are reaching out and knowing how to respond. Telling others that they are allowed to...

One of the most important parts of managing your mental health is having a good support system. There will be days where what you’re...

Mental illness can effect anyone. No matter how much money or fame you have, mental illness doesn’t discriminate. It’s a horrible thing...

"My only hope each day is that I wake up and share my story to show others that healing is possible."

There are so many people out there who have mental illnesses who do not have the resources to receive and official diagnoses. This does...

Laughing away the pain is acceptable. Finding ways to have fun in a bad situation is okay. What’s not okay is making others feel bad...

There are so many “self care” tips out there that never really seem to touch on steps for honest recovery. Taking a nice bubble bath,...

Distractions are never ever a substitute for healing. However, they can be helpful. There are times when you need a friend or a hobby to...

Your family can be some of the hardest people to talk to about your mental illness because of how much you might care about the way they...