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Holiday Mental Health Tips

Writer: Emily FolkerEmily Folker

With all the festivities happening right now, it’s important to take care of yourself and your mental health.


Sadly, this time of year, we see a spike in suicide rates. Please remember that there is help available for you. Reach out for support if you need it.


Take some time today to learn about what mental health resources are available in your local area, so you may pass these along to someone in need!



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